Team GB!

May 23, 2022

A member of the Team GB Freestyle Kayaking Junior Squad, Becky Green, came to visit us today!

 

She told us all about her sport and how she she is training to compete in the next Olympics. We got to watch a video of Becky doing some freestyle kayak tricks and were amazed by her skills. She told us how important it is to warm up our muscles before we exercise and the importance of a balanced diet.

 

We then got to do our sponsored circuit of high energy fitness exercises including:

  • Spotty dogs
  • Press ups
  • Star jumps
  • Leg drives

 

We had so much fun learning about a new sport and joining in with some fun exercises!